A Lor List

- One time for MBTA employee Mr. Calvin who I see every morning and afternoon

- One time for the older couple casually strolling past Fenway on a Wednesday night sporting FAMU gear

- Improvement isn’t a linear process

- I went to Kendrick Lamar’s first show in Baltimore about a month before his debut album released in 2012. It was the BET Music Matters Tour. In 2017 I went to a sold out show in DC’s Capital One Arena  for the DAMN tour, an album that he would win a whole Pulitzer Prize for. I think about that a lot. 

- Becoming who you know you can be takes time

- Be yourself

- Establishing and maintaining boundaries is an integral part of building healthy relationships 

- Pacing yourself is important

- Poise is important

- Starting your day with gratitude is important

- Beyonce is important

- Damian Lillard kept working on his game and dragged on his opponent when it was his time to. Dame’s career has been the blueprint on how to carry it during your development 

- Start your day with gratitude

- Suckas quit on themselves

- Mindfulness is important

- “You only a month in shorty, you good chill out”

- Taylor Swift really tried to steal Beyonce’s whole ‘Homecoming’ performance swag

- Have some fun, a balanced life is where it’s at

- Switch it up 

- Stay grounded/centered

- Listen

- It’s important to understand what your deficiencies are and ask for help

- Prove yourself again

- You’re built for it


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